About Addiction
Work Addiction: When work never lets you clock out.
What work addiction looks like, where to find support, and the treatment approaches that help people recover.
Work addiction, or workaholism, involves a compulsive need to work excessively and an inability to disengage from work. Signs include working long hours unnecessarily, neglecting personal relationships and self-care, and feeling anxious or guilty when not working.
Workaholics Anonymous (WA) provides a community for those struggling with work addiction. Online forums and local support groups also offer peer support.
Recovery often involves cognitive-behavioral therapy, time management strategies, and developing a healthier work-life balance. Participation in WA or other support groups can provide ongoing support and accountability.